2lbsbonelessskinless chicken breast (thinly sliced for even drying)
½cuplow-sodium soy saucefor a rich, umami flavor
2tbspWorcestershire sauceadds depth and tang
1tbsphoney or maple syrupfor a hint of natural sweetness
1tspsmoked paprikaadds a subtle smoky kick
1tspgarlic powderfor extra savoriness
1tsponion powderenhances overall flavor
½tspblack pepperfor a mild spice
½tspred pepper flakesoptional, for heat
Flavor Variations:
Want to switch things up? Try these alternative marinade ideas:
Teriyaki Style – Add 1 tbsp of sesame oil and 1 tsp ginger powder.
Spicy Kick – Increase red pepper flakes and add 1 tsp cayenne pepper.
Lemon Herb – Swap soy sauce for lemon juice and add dried thyme and rosemary.
Instructions
Prepare the Chicken
Start with boneless, skinless chicken breast for lean and tender jerky.
Place the chicken in the freezer for 30–45 minutes—this makes slicing easier.
Using a sharp knife, slice the chicken into ¼-inch thick strips. Cutting against the grain results in a softer texture, while slicing with the grain creates a chewier jerky.
Marinate for Maximum Flavor
In a large mixing bowl, whisk together the soy sauce, Worcestershire sauce, honey, garlic powder, onion powder, smoked paprika, black pepper, and red pepper flakes.
Add the chicken strips to the marinade, ensuring each piece is well-coated.
Cover and refrigerate for at least 6 hours, preferably overnight. This allows the flavors to fully infuse into the meat.
Prepare for Drying
Remove the chicken from the marinade and pat dry with paper towels. This helps achieve even dehydration and prevents excess moisture.
Arrange the chicken strips in a single layer on a dehydrator tray or a wire rack over a baking sheet if using an oven. Ensure the pieces aren't overlapping to promote even drying.
Dehydrate the Chicken
Using a Dehydrator:
Set the dehydrator to 160°F (71°C).
Let the chicken dry for 4–6 hours, flipping halfway through.
Using an Oven:
Preheat the oven to 170°F (or the lowest setting).
Place the tray in the oven and prop the door open slightly to allow moisture to escape.
Bake for 3–4 hours, flipping the strips halfway.
Check for Doneness
The jerky is ready when it’s firm, dry, but still slightly pliable—it should not snap when bent.
Let it cool for 15–20 minutes before storing.
Store for Long-Lasting Freshness
Store in an airtight container at room temperature for up to 2 weeks.
For longer shelf life, refrigerate for up to 1 month or freeze for 3–6 months